THRIVE Complete Gum

Take back control of your cravings

THRIVE Complete gum helps you cut back or quit smoking on your terms. No matter what your ultimate goal is, THRIVE Complete can help manage side effects along the way.

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Which THRIVE Complete gum is right for me?
If you smoke less than a pack a day.
Fresh Spearmint
Regular Strength 2 mg gum
If you smoke a pack a day or more.
Fresh Spearmint
Extra Strength 4 mg Complete Gum
How to Use
  1. Chew until you start tasting a strong nicotine flavour
  2. Let the gum rest between your cheek and gums until the taste fades
  3. Start chewing the gum again until a strong taste is noticed

Repeat the process for about 30 minutes

Download PDF for more information

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For best results, it is important to use THRIVE Complete gum properly. Taking breaks between chewing is essential. If more nicotine is released than your mouth can absorb, you’ll end up swallowing it and not feel the effects. Please read and follow the instructions in the box carefully.